How to increase potential at home

how to increase potency in men

You can argue endlessly on the topic of polygamy and monogamy, but nature makes its own adjustments even at the stage of creating a man. For a man, an important element of daily life is the ability to satisfy a woman, the "weak half". Here's the thesis "I came. Saw. Won"

Increasingly, modern men are turning to narrow specialists due to the inability to perform their primary functions (in physiological aspects). The reasons for lack of potency in men can be a variety of factors. Among them:

  • stressful situations;
  • nerve disorders;
  • lack of proper and healthy nutrition;
  • crazy life rhythms;
  • worn and torn;
  • health problems and others.

Factors influencing male power can be listed endlessly. But the first thing the majority of the stronger sex do is go to the doctor. A competent specialist will prescribe a treatment that can be easy and painless, as well as have side effects and negative. In addition to wasting time, money, a man can endanger his health even more.

It was then that one thought about using a not -so -traditional method of treatment: he turned to alternative medicine.

Use of plants to restore potential

Widely known for their properties in terms of restoring potential, various plants, in addition to therapeutic properties, many use them to increase libido.

One of the most popular ways to restore male energy is the use of aphrodisiacs. Translated from ancient Greek, this concept translates as "the pleasure of love. " At first glance, it seems that this is something very complicated, requiring certain knowledge and skills in cooking. But no. Most potency -enhancing plants can be purchased on the free market or picked, knowing what they look like. Let's consider the most common of them.

  1. St. John's wort.This medicinal plant is most in demand in therapeutic practice, has a wide format of use for the prevention and treatment of various diseases. In combination with rosemary and thyme, it restores male function, helping to feel a surge of strength and desire. The recipe does not require much effort. Herbs must be mixed in equal amounts (1 tbsp) and pour boiling water (1 liter of water). Previously, herbs were ground in a simple way. The resulting composition is either poured into a thermos or into a plate and wrapped in something dry and warm. Next, the resulting composition must be confirmed, filtered and taken 2 rubles / day, 250 ml each.St. John's wort to increase potency
  2. Celery, dill, parsley.To use this plant as an aphrodisiac, you need to squeeze the juice from it, mix in equal amounts. You need to take such a composition for 1 tbsp. spoon 2 rubles / day. You can also finely chop this plant, mix it, season with butter or sour cream. The aphrodisiac salad is ready! This salad is a storehouse of vitamins and minerals. Very important! It is advisable not to exceed the allowable amount of vegetables-about 100 grams. If there is a large amount continuously, then there is an accumulation of myristicin, which causes dyspepsia, an allergic reaction. In severe cases, psychosis develops with hallucinations.Dill and parsley to increase potency
  3. Ginseng.This perennial herbal plant is widely known among fans of non -traditional treatments. It has tonic and refreshing properties. But few people know that this plant has a positive effect on male potency. It is necessary to prepare a decoction of ginseng root by mixing it with any sweetener (for example, use honey). In addition, the tincture is ready to be sold in pharmacies. However, when using this plant, keep in mind that a contraindication to the use of ginseng is the presence of a person with chronic diseases of the cardiovascular system. There is also mountain ginseng - aka Peruvian maca. This root powder is placed as an effective tool to increase the potency and enlargement of the penis. Erections with regular use are really improved, because of this, the sexual organs at moments of stimulation increase in volume. ginseng to increase potency
  4. Rhodiola, lemongrass, eleutherococcus.The nutrients for male potency are similar to those of ginseng. In addition, they have a positive effect on the body as a whole, giving strength.tinctures with herbs to increase potency
  5. Goryanka.It has the same properties as well-known drugs, producing testosterone, which is responsible for sexual activity in men.
  6. The anchor is creeping.Like Goryanka, they contribute to testosterone production. In addition, they strengthen muscles, increase efficiency.

Seeds to increase libido

Zinc -containing seeds have a strong effect in terms of increasing potency. It is believed that zinc is responsible for sexual activity. Sunflower, pumpkin, sesame seeds are widely used. They are mixed in equal parts, crushed, honey is added. The composition is stored in the refrigerator. Take 1 tbsp. spoon three times a day for several months.

In addition, pumpkin seeds have antiparasitic effects. With their daily use, activity increases, energy and energy emerge.

Natural aphrodisiacs to increase sexual activity

Garlic.Daily diet is important to increase male libido. Potential enhancing products include garlic, which can be purchased at any store. In addition to the stimulating effect, garlic has antibacterial properties, enhancing the protective properties of the body.

garlic to increase potency

Contraindications to the use of garlic is the presence of diseases of the gastrointestinal tract. Parsley is used to reduce the pungent odor in the mouth than garlic. To do this, just chew for a moment. The combination of garlic and parsley allows you to further increase the strength of men.

Dear.Bee products such as honey are also powerful aphrodisiacs. Honey also boosts immunity, lowers cholesterol. To prepare a cocktail with honey, you need to mix one part honey with two parts aloe juice, add three parts red wine to this mixture. The wine must be natural, preferably homemade. Parsley seeds are added to the resulting mixture, mixed, infused in a dark place for two weeks. The resulting mixture is eaten in 50 g before meals.

honey to increase potency

Seafood.The next product that increases potency is seafood, which is also a natural aphrodisiac. The seafood market today is diverse. These are clams, shrimp, squid, clams, oysters and more. You can combine businesses with pleasure. Arrange a romantic dinner with flowers, wine or champagne, add seafood and success with women is guaranteed.

seafood for potential

Sour cream.Products so simple at first glance like sour cream are also aphrodisiacs and help increase potency. The use of sour cream is varied. It is used to decorate salads and as an additive to various sauces. Often sour cream is added to the first course. Beer cocktails with sour cream are famous for their nature. Contraindications in this case are diseases of the gastrointestinal tract.

sour cream to increase potency

Nuts and dried fruits.Simple foods such as nuts (walnuts, pine nuts, almonds, pistachios), artichokes (fresh only), dried fruits (raisins, dried apricots, prunes) will help increase potency quickly. Fresh artichokes can be seasoned with olive oil, and dried fruits chopped in equal proportions, half a liter of red wine added and boiled over low heat. Spices are added as desired. It is recommended to take such cocktails before intimacy.

nuts for potential

Protein foods.In general, any protein foods, fruits are great for this role, because they contribute well to testosterone production. But all of the above products can be combined. For example, make a salad of shrimp and avocado, pineapple and squid. Such salads are seasoned with sunflower oil or sour cream, but in the case of mayonnaise is not, because it adversely affects the potency. Salt and spices are added to taste.

protein products for potency

Potential -boosting protein specialties are cow and goat eggs. The cooking process is easy. Eggs cut, fried with onions, carrots.

Sweet lovers can use chocolate, which also enhances male function. However, you must not forget that it is not recommended to abuse chocolate, you can use it every day, but a little.

New - long forgotten

The old but forgotten way to increase potency is the use of mustard plaster in daily life. If you install a mustard plaster on your feet, it activates blood circulation. Thus, blood flow to the pelvic organs is guaranteed for a man, and, thus, sexual activity is also increased. You can also use a contrast shower to improve blood circulation. In addition to the main function, such a bath will help improve the protective properties of the body.

Medical equipment to increase potency

The next way to stimulate potency is the Kuznetsov applicator, which is widely used to combat diseases of the musculoskeletal system. You can buy the applicator at any medical equipment store. Apply on the lumbar region, legs, toes. The spine activates reflexes, thus contributing to a man’s sexual activity.

You should use it twice a day, morning and evening, either before meals or after. An important element of such a procedure is complete peace and relaxation of the body, distraction from noise and external thoughts. This is a kind of meditation at home, you can turn on soothing music and enjoy the process.

Adding up

Today, there are many ways to increase a man’s potential at home, but it should be remembered that none of them can completely eliminate the existing problem. Such a method has only a temporary effect. To exclude health problems, a man should see a doctor to avoid the presence of infections or psychological problems that require medical intervention. Only after such problems are excluded, you can use methods to increase potency at home.

This article is published for educational purposes and is not scientific material or professional medical advice. For diagnosis and treatment, please contact your doctor.